Having
a high vibration and increasing frequency means more fun
and joy in your life!
Research
has proven that healthy bodies vibrate at 60 MHz or higher.
(Yes, they can finally measure it!) At lower frequencies,
dis-eases can manifest and a person can experience struggle,
illness, accidents, victimhood, anger, shame, guilt, feeling
separated from Creator - the list goes on. At high frequency,
a person can experience joy, happiness, balance, unconditional
love, feeling a part of all things (Creator). Synchronicity
and the ability to manifest what you desire are greatly
increased at a higher frequency.
In
our pursuit of "enlightenment" (becoming lighter),
what we are trying to achieve is an incredibly high frequency,
which we are able to maintain. There are numerous methods
for increasing frequency. Unfortunately, if lifestyle, beliefs,
fears, and judgments don't change, the higher frequency
can't be maintained.
The
point of high frequency isn't just for personal transformation.
Holding a high vibration and radiating love (unconditional,
non-judgmental) raises the consciousness of all those you
touch with your energy field.
A few
of the things that lower frequency and keep you stuck where
you are include: heavy, processed, and junk foods; negative
words, thoughts, actions, and feelings; negative people
and situations; artificial synthesized materials such as
fluorescent lights, synthetic fabrics, synthetic foods,
vitamins, and medicines; working at a job you hate; and
mainstream radio, television, and newspapers - particularly
the news.
Try
to avoid the above as much as possible.
Once
you've raised your vibration, you can later go back to these
things and they will not affect you to the same degree.
However, the time away from negativity, in order to gather
your energy and achieve raising frequency, isn't just a
weekend in silence and then returning to your same old lifestyle
on Monday.
Increasing
frequency requires commitment, dedication, and effort over
an extended period of time.
Being
around negativity lowers the vibration or frequency. The
person who has worked on themselves and raised their vibration
and increased frequency goes out into the workplace, the
mall, etc. and people of lower frequency suck their energy.
The negativity of the thoughts and conversations those people
are having and the electromagnetic radiation (EMF's) from
TV and computer screens, fluorescent and halogen lights,
is energetically draining. A person's energy can become
so refined and sensitive that they literally can't handle
being around "normal" people or crowds. It's exhausting
and it affects their health and energy level.
Anyone
can go off to the mountains, the desert, an island, and
hang out only with people that have similar beliefs and
frequencies, and have a life full of joy, love, and grand
spiritual / meditational experiences.
The
trick is to learn how to maintain your higher vibration
and continue to live and function in the real world.
So
how do we make the transition? How can we go back into the
world, shine our light brightly, and not be drained? That's
a big leap.
It's
hard for many people to move past the draining effects of
negativity. The great one's, however, learn to stay centered,
pour forth love, and not become so drained they can't continue.
For
example, Christ spent time with his disciples who had a
lower frequency than his but not as low as the general public.
However, he also healed the sick, spent time with the poor,
dealt with the politicians, and taught to crowds. The scriptures
say he went into the desert alone. Like all of us, he was
increasing frequency and maintaining balance through fasting,
silence, time alone in nature, and meditation/prayer.
Many
physicians and healers, such as Deepak Chopra, M.D., Caroline
Myss, Bernie Siegel, M.D., Louise Hay, and Christine Northrup,
M.D. agree that almost all dis-ease is based on negative
emotions and beliefs (unhealed past trauma). The only way
to keep the body vibrating high is to heal the past trauma,
eliminate limiting beliefs and lead a healthy physical,
mental, emotional and spiritual lifestyle. When really high
frequency (harmonic, not chaotic like electricity) is introduced,
the negative (low frequency) stuff must surface. And then
it can be healed.
A few
methods commonly used to increase frequency include flower
essences, therapeutic grade essential oils, meditation/prayer,
time in nature, proper nutrition, hands-on healing techniques
like Reiki and other energy therapies.
As
we increase our frequency we are changed: Synchronicity
speeds up, our thoughts create our reality more quickly,
we become healthy, happy, and at peace with the world.
Blessings,
Debbie
P.S.
To learn how to increase your frequency significantly, visit
this link.
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